Insanity Fit Test | ||
Exercise | Start | Week 2 |
Switch Kicks | 50 | 57 |
Power Jacks | 37 | 45 |
Power Knees | 70 | 75 |
Power Jumps | 25 | 33 |
Globe Jumps | 10 | 10 |
Suicide Jumps | 12 | 15 |
Push-up Jacks | 20 | 26 |
Low Plank Oblique | 30 | 40 |
Monday, July 30, 2012
Insanity Program - Fit Test #2 Results
Two weeks into the program and my progress has gone up in every category except one (which has stayed the same). More importantly I am feeling better physically and dropping unwanted fat. It's been a challenge to say the least, but the rewards are definitely outweighing the hardships!!!
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