Monday, July 30, 2012

Insanity Program - Fit Test #2 Results

Two weeks into the program and my progress has gone up in every category except one (which has stayed the same).  More importantly I am feeling better physically and dropping unwanted fat.  It's been a challenge to say the least, but the rewards are definitely outweighing the hardships!!!


Insanity Fit Test

Exercise Start Week 2
Switch Kicks 50 57
Power Jacks 37 45
Power Knees 70 75
Power Jumps 25 33
Globe Jumps 10 10
Suicide Jumps 12 15
Push-up Jacks 20 26
Low Plank Oblique 30 40

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