Sunday, July 15, 2012

Day before the Insanity Begins....

     Ok....so here is where I will post the corny pictures that they tell you to take before you start your journey down the road to Insanity.  As I said before, no shirtless pics :), but Guinness will work.  I will try to take the consecutive pictures wearing the same outfit so there is a good reference point to go from.
     As I mentioned before I am doing this program in addition to a cardio session and a weight training regimen. I will also be posting my daily diet and watered down workout routine under the "Exercise" tab on the home page.





Check out that body fat :)  Way too much ice cream and beer since I've been back!!

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