| Insanity Fit Test | ||
| Exercise | Start | Week 2 |
| Switch Kicks | 50 | 57 |
| Power Jacks | 37 | 45 |
| Power Knees | 70 | 75 |
| Power Jumps | 25 | 33 |
| Globe Jumps | 10 | 10 |
| Suicide Jumps | 12 | 15 |
| Push-up Jacks | 20 | 26 |
| Low Plank Oblique | 30 | 40 |
Monday, July 30, 2012
Insanity Program - Fit Test #2 Results
Two weeks into the program and my progress has gone up in every category except one (which has stayed the same). More importantly I am feeling better physically and dropping unwanted fat. It's been a challenge to say the least, but the rewards are definitely outweighing the hardships!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment